http://www.kodjoworkout.com | Back in the gym after 4 days out of commission on lasik surgery - Happy with the outcome, and eager to get back to normalcy. OK, first part of the Double Combo Drills series tonight. Get your heart rate up with these supercharged supersets with maximum metabolic results.
1. Jump Squat - Bench Jump Combo
2. Knee Drill - Split Squat Combo
jumping a car Double Combo Drills - Part I | |
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| How-to & Style | Upload TimePublished on 10 May 2010 |
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