wwe raw 2019 new Zelina Vega | Ep.54 Shoulder Workout

Cameo: Cesaro

WWE Superstar Sheamus aka The Celtic Warrior here... She never gave-up on the pursuit of her dream of becoming a WWE Superstar and she most certainly doesn't quit in the gym either. What a machine.

Zelina Vega tricked me into an intense shoulder workout that was really a much harder full-body workout at CrossFit RVA in Richmond, Virginia. It started at a pretty easy pace but before I knew it, I was getting my arse kicked. Luckily I live my life by... Brave Change.

Zelina Vega Workout:

Warm Up: Rowing Machine: 1 Minute
R1: Military Press: 3 Sets of 3 Reps
R2: Rows / Shrugs / Goblet Squats: 3 Sets of 15
R3: Front & Side Raises: Sets of 20, 15, 10 & Burn-Out

YouTube Channel: https://goo.gl/KA3Pnz
Facebook Channel: https://goo.gl/7Y1Xwb

wwe raw 2019 new Zelina Vega | Ep.54 Shoulder Workout
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Sports	Upload TimePremiered on 20 Oct 2018

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