WWE Superstar Sheamus aka The Celtic Warrior here... With no Personal Trainer around and no WWE Superstars to be seen, I used the MOGY App to get a great workout in while on the road at Rosemont Health & Fitness, Illinois. My PT Rob MacIntyre pre-programmed the MOGY App with my workout so I was able to crush Chest, Biceps & Back and keep track of training sessions. Thank you technology... Brave Change.
Chest, Bicep & Back Workout with MOGI App:
- Warm Up: Elliptical
- Prone Shoulder Rows
- Incline Barbell Press
- 1 1/4 Incline Barbell Press
- Pull-Ups for Time (3 min)
- Pec Deck
- Plate Push Ups
- Zottman Curls & Hammer Curls
- Heavy Bag Abs Sit Ups
YouTube Channel: https://goo.gl/KA3Pnz
Facebook Channel: https://goo.gl/7Y1Xwb
wwe raw 2019 new Ep.20 Sheamus Chest, Biceps & Back Workout... | |
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| Sports | Upload TimePublished on 9 Mar 2018 |
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